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Sample Journal Entries

  • Anonymous
  • May 17
  • 2 min read

Updated: Jun 9

I remember my husband allowed our teenage son to get a tarantula spider and my daughter and her cousin left the top open and the tarantula got away! I wouldn’t anyone go to bed until it was found. Someone found it climbing up a wall. **Frighted

When I was young in the early 1960’s when I was in middle school, I told the kids at my table that the food looked like cow poop. A girl at the table told her mother and she told my mother who made me iron a whole basket of white shirts. **Anonymous

I remember when I was in middle school, my teacher told me and another kid to do ten push-ups because we failed a test. We both stood and laughed at him until he said he was serious. We did ten push-ups. Then I remember that I hated to do homework and never turned it in, so my teacher put my desk in the hall and I sat out the for the rest of the school year. **D.H.


Journaling examples can be incredibly helpful in giving you ideas and inspiration for your own journaling practice. When you’re new to journaling or feeling stuck, it can be challenging to know where to start or what to write about. But by looking at different journaling examples, you can get a sense of the possibilities and find what resonates with you.


In addition to providing ideas and inspiration, seeing some different journaling examples can help you discover new techniques and approaches to journaling. You might find that a particular type of journaling works well for you, or that a combination of different types of journaling is the most effective.


The benefits of journaling:

  • empowers the community to participate.

  • cultivates a sense of belonging 

  • serve as a historical record

  • can give recognition to people who’s inspired you

  • improves mental health

  • provides opportunity for personal growth

  • increase self esteem 

  • enhance memory recall

  • helps to process emotions 

  • boost creativity 

  • improve communication skills 

  • aid in goal setting








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